Its dehydrating effects are the reason you wake up with a headache after a Alcoholics Anonymous party. If a casual Google search is to be believed, alcohol absolutely causes dandruff. There’s a lot of speculation online about the link between dandruff and alcohol. You may want to consider wearing light fabrics that won’t irritate your skin.

Why the Face Is Affected More Noticeably Than the Body

For those requiring a higher level of care, we offer an inpatient treatment program. With 24/7 support and medical care, this can alcohol dry out your skin program is especially beneficial for people facing severe addiction. The journey to healthy and hydrated skin starts with a conscious decision to limit or quit alcohol. When you indulge in a drink, especially a bit too much, alcohol can throw these sebaceous glands into a frenzy. When you get a cut, infection, or injury, your body induces inflammation as a protective measure.

Stop drinking before bed

To ease your symptoms, stop drinking and avoid direct sunlight. People with underlying skin conditions such as psoriasis and rosacea may need to continue treatment to prevent flare-ups. They should speak with a doctor or dermatologist to find the most suitable treatment for them. This article discusses some of the short and long-term effects that drinking alcohol can have on a person’s skin.

Check out our addiction recovery blog to learn more about substance use disorders and how to get effective treatment.

“If it is lower in the list, past sixth, it may not be concentrated enough to deplete your skin’s barrier,” says Frieling. Sulfates are ingredients often used in shampoo, toothpaste, and soap to help the product foam up. However, some types of sulfates can cause skin irritation, especially in people with sensitive skin and conditions like psoriasis. Many common skin care products can help you manage psoriasis, but others can cause irritation and flare-ups of symptoms.

How Alcohol in Skin Care Damages the Skin?

Chowing down on veggies packs a vitamin punch, but because your skin is the last organ to get the nutrients it needs from the bloodstream, applying vitamins topically is also a good option. It also boosts your immune system, which has taken an alcohol-based hit. ‘It’s important to note that individual experiences may vary, and the extent of improvement can depend on factors like genetics, overall health, and skincare habits and routines. However, quitting alcohol can have a positive impact on your skin’s appearance and health, contributing to a fresher and more youthful look,’ adds Xu.

• Acetaldehyde is thought to cause flushing by stimulating release of histamine.
• Alcohol dehydrates the skin by flushing out moisture from both the surface and deeper levels of your dermis.
• Antioxidants are like the defenders of your skin, fighting off rogue elements that can harm your dermis.
• That’s a hangover that’s twice as likely to happen, and definitely going to be worse.

How alcohol affects your appearance

‘Excessive alcohol tends to cause flushing in most people and will act as a diuretic and cause dehydration,’ says Dr. Justine Hextall, one of London’s leading dermatologists. Over time, overuse increases the chance of high blood pressure, strokes, liver diseases and cancer. First things first, the odd drink here or there isn’t going to break your body.